Meet Zahra
(Ambreen)
Healing isn’t about fixing what’s broken — it’s about remembering what’s always been there. For me, that remembering began with the breath. There was a time I felt small, overwhelmed, and disconnected from my own worth. Then I discovered the simple yet powerful gift of conscious breath. Every inhale and exhale became a bridge back to myself.
Like many, I carried layers of stress, self-doubt, and the weight of old stories. A difficult season in my life left me feeling suffocated and disconnected. It was breathwork that helped me release what no longer served me, find compassion for myself, and rediscover resilience.
What began as my own healing has now become my calling: to guide others through the same doorway, toward the peace and wholeness already within them.
Meeting My Inner Child
Breathwork also became a way for me to meet my inner child (Ambreen)— the parts of me that longed to be seen, held, and loved. Healing has been a continuous ‘onion peeling’ journey of remembering and softening.
Some of the most powerful moments of my healing came when I breathed with old pictures of myself, offering compassion to the girl I once was. This practice taught me that our inner child(ren) don’t disappear; they wait for us to reconnect with them in kindness.
My Approach
I don’t offer a formula. I offer presence. A safe, compassionate space for you to breathe, release, and reconnect. Every journey is unique. Some come to let go of stress, some to explore their inner world, and others simply to remember how it feels to rest deeply.
My role isn’t to fix or advise, but to hold space with care and trust, so you can meet yourself more fully.